Personal Training & Gym Instructor – NEW 2025

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Course Content

Y o g a & P i l a t e s I n s t r u c t o r w i t h M a s s a g e
  • Sport and Recreation Studies
  • Exercise and Fitness
  • Nutrition
  • Anatomy & Physiology
  • Sports Injury Prevention
  • Sports Psychology
  • Communications
  • Work Experience

Additional:

  • National Governing Body Sports Coaching Awards (GAA Foundation Award) (Soccer PDP1/PDP2)

Course Description

This course provides the learner with the knowledge and practical skills for employment in the exercise and fitness sector. Learners will gain the necessary skills to plan, advise, assist and provide personal training.

Certification

QQI Level 5 Sports, Recreation & Exercise
ITEC Level 3 Certificate in Personal Training

Career Opportunities

Graduates progress to employment in various areas including:

Personal Training | Gym Instructor | Soccer Coach | Leisure Attendant | Youth and Community Work | Sports Development | Sports Officer

Statistics

In Ireland, personal trainers can expect to earn €25 – €45 per hour.

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Progression to degrees

Learners can progress to study various related courses in OFI including Beauty Therapy, Makeup Artistry or Advanced Beauty Therapy. Alternatively, learners can progress to a number of areas including Naturopathy, Acupuncture, Nutrition or Massage Therapy in specialist colleges such as CNM or HCD.

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Fees For The Academic Year 2024 – 2025

All courses have a Registration Fee of €30 (non-refundable).

A non-refundable Registration fee of €30 will be payable on acceptance of a PLC place. Essential course materials may be required for some courses the cost of which will be borne by the student.

All fees are subject to change. All fees must be paid with a Credit/Debit card online. No cash is acceptable.

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PAST STUDENT TESTIMONIALS

This is an incredible course for anybody passionate or interested in holistic health and well-being. It is, at times, hard work but always enjoyable and rewarding. Teachers were knowledgeable, supportive, personable and caring. I had so much fun learning under their guidance and I would recommend this programme to anyone interested in holistic health and well-being.

Dara Kettle Holistic Health Graduate, 2018